What can you do to outsmart stress & prevent adrenal fatigue?

This Thursday, March 29th, 2012 at 8 PM eastern (www.time.gov), I have the pleasure of discussing the “Adrenal Fatigue & Outsmarting Stress” with Dr. Lena Edwards.

“Avoid Stress”. You’ve heard that before. So what are you supposed to do? Avoid your wife or husband, better yet the kids. How about avoiding those bill collectors and your boss, or the insane manager, who just doesn’t get it. Maybe the manager is you. Maybe you can’t meet payroll and you’re about to get fired, and the list goes on and on…divorce, death, disability, termination, and those crazy, unexpected life events. And don’t forget The Economy. Everything, that is out of your control. Or is it?

This is such an important topic since everyone is “Stressed Out” in some form or fashion, and the health effects are taking a large toll on the body, mind and spirit, in individuals and in families.

What is real solution for this “all time” pan-epidemic problem of the 21st century? And, why does it matter? Or does it?

Dr. Lena Edwards, MD is an internist who is also Board Certified and Fellowship Trained in Anti-Aging and Regenerative Medicine and Integrative Cancer Therapy. She is the owner of Balance Health and Wellness Integrative Medicine Center in Lexington, KY. She has been practicing Integrative Medicine for over a decade and is an expert on the area of stress and stress related diseases. She does extensive national speaking on this topic and has recently published her first book titled, “Adrenalogic: Outsmarting Stress”.

To register and submit your question(s) go to http://conversationswithdrshelbylane.com.

Here are a few of the questions we’ll be discussing:

  • What is stress and why is it important in health and disease?
  • What is ‘adrenal fatigue’ and why is its existence disputed?
  • How do abnormal stress hormone levels affect other hormones?
  • What are ways patients can diagnose potential abnormalities in their stress hormones?
  • What are some safe and effective ways to minimize the harmful effects of stress?
  • Are there effective nutritional supplements available to treat ‘adrenal fatigue’?

To register and submit your question(s) go to http://conversationswithdrshelbylane.com.

If you can’t make the call, submit your questions in advance anyway. The call will be available for replay for 72 hours.

Invite your friends and family to join us!

Best of health,

Cynthia Shelby-Lane, MD

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