Posts tagged ‘stress’

Answering the Why’s to Your Health Questions

This Thursday, May 17th, 2012 at 8 PM eastern (www.time.gov), I will be “Answering the Why’s to your Health Questions”, specifically heart disease, high cholesterol & weight loss, with Dr. Ryan Bentley.

Dr. Ryan Bentley has been described as one of the brightest young leaders in the field of nutritional medicine. A true innovator, Dr. Bentley has emerged on the national scene in natural medicine circles with his engaging seminars and the release of his recent book, Sex, Lies and Cholesterol, which is being praised by practitioners and lay people alike.

Dr. Bentley received his first bachelor’s degree in biology from Indiana University, and went on to attend National University of Health Sciences where he earned his doctorate, graduating cum laude. While at National University, Dr. Bentley also received his second bachelor’s degree in human biology, and completed two fellowships in the department of anatomy. Additionally, Dr. Bentley taught at the College of Dupage as an anatomy and physiology professor. Dr. Bentley enjoys spending time with his wife and 3 children, speaking nationally, helping patients, and writing.

Dr. Bentley is the co-founder and CEO of The Wellness Prescription and BIA Education, companies created to educate practitioners on how to construct proven, objective, and quantifiable systems and protocols to help their patients reach optimal health. He has taught his principled nutritional approach to thousands of doctors around the country.

To register and submit your question(s) go to http://conversationswithdrshelbylane.com.

Here are a few of the questions we’ll be discussing:

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What can you do to outsmart stress & prevent adrenal fatigue?

This Thursday, March 29th, 2012 at 8 PM eastern (www.time.gov), I have the pleasure of discussing the “Adrenal Fatigue & Outsmarting Stress” with Dr. Lena Edwards.

“Avoid Stress”. You’ve heard that before. So what are you supposed to do? Avoid your wife or husband, better yet the kids. How about avoiding those bill collectors and your boss, or the insane manager, who just doesn’t get it. Maybe the manager is you. Maybe you can’t meet payroll and you’re about to get fired, and the list goes on and on…divorce, death, disability, termination, and those crazy, unexpected life events. And don’t forget The Economy. Everything, that is out of your control. Or is it?

This is such an important topic since everyone is “Stressed Out” in some form or fashion, and the health effects are taking a large toll on the body, mind and spirit, in individuals and in families.

What is real solution for this “all time” pan-epidemic problem of the 21st century? And, why does it matter? Or does it?

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Reduce Stress, Improve Your Sleep & Enhance Libido With Life Enhancing Laminine

Are you stressed out? Well, Welcome to 2012, planet earth, out of control. A stress filled world. So, what’s the answer?

“Avoid Stress”. Sure, you’ve heard that before. So, what are you supposed to do, avoid your wife or husband, better yet, the kids. How about avoiding those bill collectors and your boss, or the insane manager, who just doesn’t get it? Maybe the manager is you.

Maybe you can’t meet payroll and you’re about to get fired, and the list goes on and on…divorce, death, disability, termination, and those crazy.. Unexpected life events. Hey, let’s not forget “The Economy”, and everything else that is out of your control. Or is it?

What is real solution for this “all time pan-epidemic ” problem of the 21st century. And, why does it even matter?

As an anti-aging physician, I see lots of patients who are just stressed out, can’t sleep, moody and irritable, and sometimes, just plain, mean. Stress related problems are one of the five reasons why I see adult patients. Chronic, and unrelieved stress has been shown to “shrink the brain”, according to researchers reported in the journal, Biological Psychiatry, and it also increases free radical generation in many tissues of the body, especially the brain. Seems like protecting the brain is must for anti-aging.

Good nutritionals for stress might include 5 HTP (helps increase serotonin), St. John’s Wort, SAMe, saffron, etc., etc. The list goes on and on.

In short, I love it when I find the right nutritional that answers specific needs, since I have been taking supplements to retard my own aging for the past thirty years. Well, this new addition to my supplement family is just what the doctor (Me) ordered. There may not be a literal “fountain of youth”, but I will continue to look for it and use the best remedies that I can find. That’s why I think Laminine deserves more attention, now and not later.

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What should I eat to help keep my hormones balanced?

metal toxicity

Great conversation yesterday with Dr. Alicia Stanton regarding Hormone Harmony and how it’s intertwined with the foods you eat.

Here are a few of the questions we covered:

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Hormone Harmony: Intertwined with the Foods Your Eat – Join Dr. Alicia Stanton

hormones

Dr. Alicia Stanton is one of the country’s leading experts on women’s health and hormone therapy and she is one of the featured experts for the teleseries intensive Conversations with the Masters of Healing starting this week!

Dr. Alicia Stanton will be sharing:
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Hormone Harmony and Dr. Alicia Stanton

hormones

Conversations with the Masters of Healing begins next month and we have Dr. Alicia Stanton joining the amazing speaker line-up. This is a FREE teleseries!

Here’s a little background information on Dr. Alicia Stanton:

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