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	<title>Anti-Aging and Functional Medicine Consultant &#187; food</title>
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		<title>What should I eat to help keep my hormones balanced?</title>
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		<comments>http://shelbylanemd.com/blog/what-should-i-eat-to-help-keep-my-hormones-balanced#comments</comments>
		<pubDate>Fri, 23 Jul 2010 18:31:35 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
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		<category><![CDATA[hormone and diet]]></category>
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Great conversation yesterday with Dr. Alicia Stanton regarding Hormone Harmony and how it’s intertwined with the foods you eat.
Here are a few of the questions we covered:


What is the link between diet and hormone balance?
How does stress affect my hormones?
How do environmental toxins affect my hormones?
Is there any way to avoid toxin exposure since toxins are [...]]]></description>
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