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	<title>Anti-Aging and Functional Medicine Consultant &#187; cynthia shelby-lane</title>
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	<link>http://shelbylanemd.com/blog</link>
	<description>Cynthia Shelby-Lane, MD</description>
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		<title>What the Heck is Earthing?</title>
		<link>http://shelbylanemd.com/blog/what-the-heck-is-earthing</link>
		<comments>http://shelbylanemd.com/blog/what-the-heck-is-earthing#comments</comments>
		<pubDate>Wed, 20 Apr 2011 21:13:10 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[earthing]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Grounding]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=752</guid>
		<description><![CDATA[As a doctor, I rarely go Earthing. Or fishing or running. I just don’t get out often enough to have that kind of fun. I do get close to meditating, especially after a rough day in the hood. And, I’m usually dancing between patients in one practice, or laughing with others in another, who just [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are Your Major Hormones in Balance?  Insulin and Cortisol Balance</title>
		<link>http://shelbylanemd.com/blog/are-your-major-hormones-in-balance-insulin-and-cortisol-balance</link>
		<comments>http://shelbylanemd.com/blog/are-your-major-hormones-in-balance-insulin-and-cortisol-balance#comments</comments>
		<pubDate>Wed, 06 Apr 2011 20:02:44 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=732</guid>
		<description><![CDATA[Many people do not realize the connection between hormones and between hormones and diet.  There are definite links between having balanced hormones and diet. One of the key links is the connection between insulin and cortisol.
Many people have gotten into some very bad habits that caused their diets to go off kilter. Back in the [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/are-your-major-hormones-in-balance-insulin-and-cortisol-balance/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Gift of Your Life&#8230;&#8230;In Memory of My Friend Lynn  and&#8230;.The Family Love Letter™.</title>
		<link>http://shelbylanemd.com/blog/the-gift-of-your-life-in-memory-of-my-friend-lynn-and-the-family-love-letter%e2%84%a2</link>
		<comments>http://shelbylanemd.com/blog/the-gift-of-your-life-in-memory-of-my-friend-lynn-and-the-family-love-letter%e2%84%a2#comments</comments>
		<pubDate>Mon, 28 Mar 2011 20:14:28 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[Conversation with Dr. Shelby-Lane]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[donna pagano]]></category>
		<category><![CDATA[family love letter]]></category>
		<category><![CDATA[legacy]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=695</guid>
		<description><![CDATA[As a physician who practices anti-aging and functional medicine, I have devoted my career to helping people live longer and create healthier lives. I have a passion for healthy living, so wellness and staying young has been my mantra.
But, in January of 2011, I experienced the sudden loss of two friends in their fifties, and [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/the-gift-of-your-life-in-memory-of-my-friend-lynn-and-the-family-love-letter%e2%84%a2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Family Love Letter™.  The Gift of Your Life</title>
		<link>http://shelbylanemd.com/blog/the-family-love-letter-the-gift-of-your-life</link>
		<comments>http://shelbylanemd.com/blog/the-family-love-letter-the-gift-of-your-life#comments</comments>
		<pubDate>Thu, 24 Mar 2011 00:05:06 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[Conversations with Dr. Shelby-Lane]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[donna pagano]]></category>
		<category><![CDATA[family love letter]]></category>
		<category><![CDATA[legacy]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=681</guid>
		<description><![CDATA[As an anti-aging physician, I have devoted my career to helping people live long and healthy lives. I have a passion for healthy living; wellness and staying young has been my motto. As a result, I created a teleseminar series called “Conversations with Dr. Shelby-Lane” to teach about health and longevity by interviewing the best [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weight Loss, HCG and Metabolic Syndrome</title>
		<link>http://shelbylanemd.com/blog/weight-loss-hcg-and-metabolic-syndrome</link>
		<comments>http://shelbylanemd.com/blog/weight-loss-hcg-and-metabolic-syndrome#comments</comments>
		<pubDate>Wed, 09 Mar 2011 21:48:33 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[Dr. Mayer Eisenstein]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[Human Chorionic Gonadotropin]]></category>
		<category><![CDATA[Metabolic Syndrome]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=659</guid>
		<description><![CDATA[Weight Loss with the use of human chorionic gonadotropin (HCG) is a very hot and controversial topic, to say the least.   Oh Yes, controversial.  It was something I had to research and explore, since my patients were asking for it, and I had really turned away from this approach.  
Although a [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/weight-loss-hcg-and-metabolic-syndrome/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The HIDDEN Formula to Treat Fibromyalgia</title>
		<link>http://shelbylanemd.com/blog/the-hidden-formula-to-treat-fibromyalgia</link>
		<comments>http://shelbylanemd.com/blog/the-hidden-formula-to-treat-fibromyalgia#comments</comments>
		<pubDate>Wed, 26 Jan 2011 22:02:21 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=618</guid>
		<description><![CDATA[Approximately 4% of the people in the United States are suffering from fibromyalgia syndrome. Although it can happen to anyone at any age, most of these patients are women in their late thirties or early forties. Fibromyalgia is considered a syndrome because it has several symptoms in addition to pain. The HIDDEN protocol should be [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/the-hidden-formula-to-treat-fibromyalgia/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Awesome Foursome</title>
		<link>http://shelbylanemd.com/blog/the-awesome-foursome</link>
		<comments>http://shelbylanemd.com/blog/the-awesome-foursome#comments</comments>
		<pubDate>Wed, 12 Jan 2011 21:23:11 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[cardiology]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[Nutritional supplements]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=592</guid>
		<description><![CDATA[The awesome foursome are four nutritional supplements that are essential to increasing the survival rate of heart patients. These are magnesium, coenzyme Q10 (CoQ10), L-carnitine, and D-ribose.
In most patients with metabolic cardiac problems, these nutritional supplements will breathe energy into the heart. This is accomplished by building adenosine triphosphate (ATP) substrates inside the mitochondria of [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/the-awesome-foursome/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cholesterol – What it is and Why You Can’t Live Without it</title>
		<link>http://shelbylanemd.com/blog/cholesterol-%e2%80%93-what-it-is-and-why-you-can%e2%80%99t-live-without-it</link>
		<comments>http://shelbylanemd.com/blog/cholesterol-%e2%80%93-what-it-is-and-why-you-can%e2%80%99t-live-without-it#comments</comments>
		<pubDate>Wed, 29 Dec 2010 22:26:32 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[hormones]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=581</guid>
		<description><![CDATA[Cholesterol is a waxy substance found among fats in the body. Despite bad publicity, cholesterol is necessary. It&#8217;s part of every cellular membrane in the body; we have over 100 trillion cells, and cholesterol is an integral part of that. It&#8217;s a large percentage of our brain tissue.
Cholesterol is used to synthesize our steroid hormones [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/cholesterol-%e2%80%93-what-it-is-and-why-you-can%e2%80%99t-live-without-it/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stem Cell Research – Is it Ethical or Not?</title>
		<link>http://shelbylanemd.com/blog/stem-cell-research-%e2%80%93-is-it-ethical-or-not</link>
		<comments>http://shelbylanemd.com/blog/stem-cell-research-%e2%80%93-is-it-ethical-or-not#comments</comments>
		<pubDate>Wed, 15 Dec 2010 19:59:08 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Dr. Shelby-Lane's Blog]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[stem cell research]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=567</guid>
		<description><![CDATA[Stem cell research is a controversial issue. The biggest controversy isn&#8217;t over the use of adult or umbilical cord stem cells, which the Western world mostly accepts. The issue is with using fetal stem cells.
Embryonic stem cells are another matter. They have been heavily publicized, but most people don&#8217;t understand them. When couples have trouble [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/stem-cell-research-%e2%80%93-is-it-ethical-or-not/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Breast Cancer and Hormones &#8211; Dr. Taylors joins us TONIGHT!</title>
		<link>http://shelbylanemd.com/blog/breast-cancer-and-hormones-dr-taylors-joins-us-tonight</link>
		<comments>http://shelbylanemd.com/blog/breast-cancer-and-hormones-dr-taylors-joins-us-tonight#comments</comments>
		<pubDate>Thu, 28 Oct 2010 14:45:20 +0000</pubDate>
		<dc:creator>Cynthia Shelby-Lane MD</dc:creator>
				<category><![CDATA[Teleseries]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cynthia shelby-lane]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eldred taylor]]></category>
		<category><![CDATA[hormone therapy]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[md]]></category>
		<category><![CDATA[teleclass]]></category>

		<guid isPermaLink="false">http://shelbylanemd.com/blog/?p=507</guid>
		<description><![CDATA[Tonight we&#8217;ll be speaking with Dr. Eldred Taylor to discuss &#8220;Breast Cancer &#038; Hormones: The Big Debate.&#8221; There&#8217;s still time to register and the replay will be available 96 hours after the call!
When:    Thursday, October 28, 2010
Time:     8 PM eastern until 9:30 PM eastern  (www.time.gov)
Host:   [...]]]></description>
		<wfw:commentRss>http://shelbylanemd.com/blog/breast-cancer-and-hormones-dr-taylors-joins-us-tonight/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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