Is gluten destroying your health?

On Thursday, May 3rd, 2012, I will be discussing “Put That Bread Down: How Gluten May be Destroying Your Health & What To Do About It” with Dr. Thomas O’Bryan.

Dr. Thomas O’Bryan is an internationally recognized speaker and workshop leader specializing in Gluten Sensitivity and Celiac Disease. He is a ‘Sherlock Holmes’ for chronic disease and metabolic disorders. He is a clinician par excellence in treating chronic disease and metabolic disorders from a Functional Medicine Perspective. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Life Sciences. Dr. O’Bryan is always one of the most respected, highly-appreciated speakers. Dr. O’Bryan’s passion is in teaching the many manifestations of Gluten Sensitivity and Celiac Disease as they occur inside and outside of the intestines.

In sensitive individuals, Gluten Sensitivity can trigger Auto-Immune Disorders, Epilepsy, Thyroid Disease, Diabetes, Migraines, Chronic Fatigue Syndrome, and more. Perhaps one of the more surprising messages is the impact of Gluten Sensitivity on the brain. The “dimmer switch”, that occurs in the brain (especially in children), is one that parents and care givers would never suspect.

To register and submit your question(s) go to http://conversationswithdrshelbylane.com.

Here are a few of the questions we’ll be discussing:

  • What is the difference between Celiac Disease and Gluten Sensitivity?
  • How is Celiac Disease associated with wheat sensitivity?
  • At what age does Celiac Disease begin?
  • What are the signs to watch for?
  • How is Celiac Disease diagnosed?
  • Are the tests accurate
  • What are treatment options for Celiac Disease?

To register and submit your question(s) go to http://conversationswithdrshelbylane.com.

If you can’t make the call, register anyway and submit your questions in advance. The call will be available for replay for 72 hours.

Best of Health,
Cynthia Shelby-Lane, MD
http://shelbylanemd.com
http://twitter.com/shelbylanemd

What can you do to outsmart stress & prevent adrenal fatigue?

This Thursday, March 29th, 2012 at 8 PM eastern (www.time.gov), I have the pleasure of discussing the “Adrenal Fatigue & Outsmarting Stress” with Dr. Lena Edwards.

“Avoid Stress”. You’ve heard that before. So what are you supposed to do? Avoid your wife or husband, better yet the kids. How about avoiding those bill collectors and your boss, or the insane manager, who just doesn’t get it. Maybe the manager is you. Maybe you can’t meet payroll and you’re about to get fired, and the list goes on and on…divorce, death, disability, termination, and those crazy, unexpected life events. And don’t forget The Economy. Everything, that is out of your control. Or is it?

This is such an important topic since everyone is “Stressed Out” in some form or fashion, and the health effects are taking a large toll on the body, mind and spirit, in individuals and in families.

What is real solution for this “all time” pan-epidemic problem of the 21st century? And, why does it matter? Or does it?

Continue reading ‘What can you do to outsmart stress & prevent adrenal fatigue?’ »

Buyer Beware, All Cleanses are Not Created Equal

We had a great discussion yesterday with Dr. Aimee Gould Shunney on the topic of “Buyer Beware, All Cleanses are Not Created Equal: Understanding the Pros and Cons of Different Types of Cleansing Programs”. Dr. Shunney also had a special offer for her cleansing program. She has an excellent program that also provides coaching services. The offer expires 3.31.12 and this is a great offer. Check it out. Buy it for yourself or as a gift for a loved one. The coupon code is “healthyspring2012″.

For more info, please visit Dr. Shunney’s website at www.cleanseorganic.com.

Dr. Aimee Gould Shunney, Naturopathic Physician, is in private practice in Santa Cruz, CA where she blends conventional medical diagnosis and treatment with the use of natural therapeutics including dietary and lifestyle counseling, nutritional supplements, herbal medicine, homeopathy, and bio-identical hormones. Dr. Shunney specializes in women’s health, functional endocrinology, and family medicine, consulting with men and women on many health issues. She also enjoys treating children, teens, and pregnant women. In 2010 AND 2011, she was voted Best Naturopathic Doctor (and second Best Doctor) in Santa Cruz in the Metro Santa Cruz poll.

Dr. Shunney’s weekly radio show, Green Tea & Honey, co-hosted by Chef Jennifer Brewer, is a playful exploration of integrative medicine, delicious food and joyful eating. Dr. Shunney and Chef Jenny are also the creators of Cleanse Organic, a 28-day whole foods cleansing program. This innovative approach to detoxification combines an anti-inflammatory hypoallergenic diet, easy-to-prepare delicious recipes, and individualized support to optimize health and create sustainable healthy living choices.

Here are a few of the questions we discussed:

Continue reading ‘Buyer Beware, All Cleanses are Not Created Equal’ »

Reduce Stress, Improve Your Sleep & Enhance Libido With Life Enhancing Laminine

Are you stressed out? Well, Welcome to 2012, planet earth, out of control. A stress filled world. So, what’s the answer?

“Avoid Stress”. Sure, you’ve heard that before. So, what are you supposed to do, avoid your wife or husband, better yet, the kids. How about avoiding those bill collectors and your boss, or the insane manager, who just doesn’t get it? Maybe the manager is you.

Maybe you can’t meet payroll and you’re about to get fired, and the list goes on and on…divorce, death, disability, termination, and those crazy.. Unexpected life events. Hey, let’s not forget “The Economy”, and everything else that is out of your control. Or is it?

What is real solution for this “all time pan-epidemic ” problem of the 21st century. And, why does it even matter?

As an anti-aging physician, I see lots of patients who are just stressed out, can’t sleep, moody and irritable, and sometimes, just plain, mean. Stress related problems are one of the five reasons why I see adult patients. Chronic, and unrelieved stress has been shown to “shrink the brain”, according to researchers reported in the journal, Biological Psychiatry, and it also increases free radical generation in many tissues of the body, especially the brain. Seems like protecting the brain is must for anti-aging.

Good nutritionals for stress might include 5 HTP (helps increase serotonin), St. John’s Wort, SAMe, saffron, etc., etc. The list goes on and on.

In short, I love it when I find the right nutritional that answers specific needs, since I have been taking supplements to retard my own aging for the past thirty years. Well, this new addition to my supplement family is just what the doctor (Me) ordered. There may not be a literal “fountain of youth”, but I will continue to look for it and use the best remedies that I can find. That’s why I think Laminine deserves more attention, now and not later.

Continue reading ‘Reduce Stress, Improve Your Sleep & Enhance Libido With Life Enhancing Laminine’ »

Looking Younger: Beauty Secrets from a Plastic Surgeon

How to “Look Better & Younger”, as you age.

Wow. What a great conversation we had with Dr. Charles Boyd, discussing “Non-surgical Alternatives to Help You Look as Youthful as You Feel”. Dr. Boyd discussed “Looking Better” as a main concern for many of his patients. We all want to look the best we can, at any age.

In many cases, these non-surgical procedures are the best answer. In fact, Botox has some incredible effects with respect to making you look better & younger. In summary, we discussed Cool Sculpting, BOTOX and safety issues, how to choose the right cosmetic surgeon, and answers to questions from Dr. Maria’s Office in Pasadena, California, about dark spots and health issues concerning sunblock and melanoma.

My friend, Ronni, loved Dr. Boyd’s comment amount not just looking younger, but looking better. This was an AHA moment for her. She said “no other subject has interested her, but her looks. I could have heart failure, but I want to die looking great. :) (disclaimer: She’s also a comedienne, and a health buff.)

For more info, please visit Dr. Boyd’s website at www.renewfaces.com.

Dr. Charles Boyd is recognized nationally and internationally as an expert in facial plastic surgery and rejuvenation. Double Board Certified in Facial Plastic and Reconstructive Surgery and Otolaryngology and Harvard Medical School trained, Dr. Boyd has made a career out of helping patients achieve their aesthetic goals through the latest in surgical and non-surgical procedures. Dr. Boyd’s expertise in his field has led him to the training of hundreds of top physicians throughout the United States and abroad on advanced injection techniques utilizing Botox, Juvéderm, and other minimally invasive modalities. He is also one of a select group of physicians involved in several research studies including FDA trials to test and evaluate cosmetic products created for consumer use. Dr. Boyd’s research has been published in several medical and surgical journals and he has used his education and experience to author book chapters on cosmetic surgery.

Dr. Charles Boyd is currently the owner and medical director of the Boyd Cosmetic Surgical Institute in Birmingham, MI where he treats patients from all over the country. As a respected pioneer and specialist in all aspects of facial rejuvenation, Dr. Boyd offers his patients the most effective care the industry can offer to deliver results that help them to look as youthful as they feel.

Here are a few of the questions we discussed:

Continue reading ‘Looking Younger: Beauty Secrets from a Plastic Surgeon’ »

Is Your Cellphone Killing You?

We started the conversation about cell phones, cordless phones, wireless technology, and earthing with with Dr. Sinatra. A very eye opening conversation. We continue the conversation with Dr. Kerry Crofton, PhD.

I had the unique pleasure of discussing the question “Aging Well in the Digital Age – What We Need to Know About the Safer Use of Cell Phones & Other Wireless Radiation Concerns” with Dr. Kerry Crofton. Are these devices harming you or even yet, killing you?

Users…..BEWARE. “Be Aware” of the dangers that lurk in cyberspace.

We had a the most incredible and fantastic call with Dr. Kerry Crofton, discussing “Aging Well in the Digital Age – What We Need to Know About the Safer Use of Cell Phones & Other Wireless Radiation Concerns”.

Listen to the replay, to get the update and the links that could save your life, and that of your family. We are now entering, The Twilight Zone of radiation.

BE informed.

www.wirelessradiationrescue.com (the book and the website)
www.radiationrescue.org
www.radiationrescue.org

Kerry Crofton, Ph.D. is a health educator, concerned parent and author of the award-winning book, Wireless Radiation Rescue – How to Use Cell Phones More Safely and Other Safer-Tech Solutions (Global WellBeing Books, 2012)

Continue reading ‘Is Your Cellphone Killing You?’ »

Aging, Telomeres, and Cardiovascular Health

Heart Disease is the Number One Killer in America for both men and women. February is “heart disease awareness” month, and Dr. Houston is one of the TOP doctors in the world, on the topic of hypertension, aging telomeres and cardiovascular health.

This is another episode of my “Saving Your Life” Series. This is a must have BOOK and Conversation. It will change the way you look at your health and the “normal results” you get from your doctor, only to have a heart attack or stroke diagnosed within one month or so.

We discussed the ABC’s of heart health which is the basis of the program for the American Heart Association, but we went well beyond the basics. We discussed the contents of Dr. Houston’s new book, which should be on your current reading list. You can save your life and the lives of those you love.

Dr. Mark Houston, MD is triple board certified by the American Board of Internal Medicine, the American Society of Hypertension, and the American Board of Anti-Aging Medicine. In addition to his medical background he also obtained a master’s degree in clinical human nutrition in 2003. In 2008, Dr. Houston was selected by Consumer Research Council as one the TOP PHYSICIANS in the United States. Just this past November and May, 2009, Dr. Houston was selected by USA Today as one of the most Influential Physicians in the U.S. in both hypertension and hyperlipidemia.

Dr. Houston is a consulting reviewer for over 20 major medical journal in the U.S., he’s completed over 70 clinical research studies in hypertension, hyperlipidemia, and cardiovascular disease, and Dr. Houston has published over 150 medical articles in peer-reviewed journals. He speaks nationally and internationally on hypertension and has written three best-selling books – The Handbook of Antihypertensive Therapy, Vascular Biology for the Clinician, and What Your Doctor Does Not Tell You About Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure.

Some of the questions we covered include:

Continue reading ‘Aging, Telomeres, and Cardiovascular Health’ »

The Amazing Health Benefits of Grounding to the Earth

As expected, we had a “super fantastic” conversation with Dr. Stephen Sinatra discussing “The Amazing Health Benefits of Grounding to the Earth”. He’s the best.

So, is your cell phone killing you, and how about that cordless?

Are some of your symptoms related to geo-toxicity or geo-stress? What does that really mean anyway Will your health care practitioner be able to discover why you just don’t feel well, when all of your lab tests are “normal”. And, what about those statins? Hmmm….

Dr. Sinatra’s wisdom is incredible and his advice is something you want to heed.

Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T., is a board-certified cardiologist, certified bioenergetic psychotherapist, and certified as a nutrition and anti-aging specialist. He integrates psychological, nutraceutical and electroceutical therapies in the matrix of healing. Dr. Sinatra is a fellow in the American College of Cardiology and the American College of Nutrition. His latest book, Earthing, was just released. He is also the founder of heartmdinstitute.com, an informational website dedicated to promoting public awareness of integrative medicine related topics.

Some of the questions covered include:

Continue reading ‘The Amazing Health Benefits of Grounding to the Earth’ »

Do You Need Hormone Therapy?

We had a great discussion with Dr. John Monacao covering the question “Do I Need Hormone Replacement Therapy?”

So, do you need Hormone replacement therapy?

The answer is “Probably” for reasons you never suspected. But you have to listen to find out.

We covered the whole story, discussing hormone therapy across the ages, especially the dangers associated with conventional prescription hormones vs. bio-identical hormones.

My special guest and medical expert did a fantastic job of answering specific questions about this controversial topic.

Dr. Monaco founded The Monaco Center for Health & Healing, LLC where he helps his patients achieve wellness and avoid the diseases of aging through a personalized program which encompasses hormone balancing, nutritional support, pharmaceutical grade supplements and nutrients, biofeedback and stress reduction. He has lectured on Bio-Identical Hormones to a wide audience including the Connecticut & Vermont Osteopathic Medical Societies, the local Chamber of Commerce and Women’s Events. He has been a guest on several local radio programs speaking on Anti-Aging Medicine and is a contributor to the Hartford and New London Women’s Journals.

Some of the questions covered include:

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Are you in Pain and Looking for an Escape? (from Properly Prescribed Medications)

“Pain Management: A discussion about an Integrative Approach”

Over 20% of the population currently suffers from chronic pain such as arthritis, back pain, fibromyalgia, athletic injuries, multiple sclerosis, and any bone, joint or muscle concern. Because current pain medications can create nausea, constipation, depression, stomach bleeding, kidney problems, and dependence, patient’s are looking for more natural ways to reduce chronic pain. Therefore, we are going to discuss an integrative approach of remedies and the use natural of treatments that are effective for the management of your pain concerns.

This Thursday, February 16, 2012, at 8 PM eastern (www.time.gov), I will be discussing “Are you in Pain & Looking for an Escape?”, with Dr. Sahar Swidan, an expert in pharmacology.

Dr. Sahar Swidan obtained her Doctor of Pharmacy degree from the University of Michigan and then she completed a 3 year research fellowship in Bio-Pharmaceutics at the University of Michigan. She previously was the Director of Pharmacy at Chelsea Community Hospital and the clinical pharmacist for the inpatient head and chronic pain service. Currently she is President & CEO of Pharmacy Solutions in Ann Arbor, MI which is a unique, personal and educational specialty pharmacy and Clinical Associate Professor of Pharmacy at the University of Michigan, College of Pharmacy. Dr. Swidan is an internationally known speaker in the area of pain management and she has authored several books, articles and patient education material in the area of pain management.

To register and submit your question(s) go to http://conversationswithdrshelbylane.com/

Continue reading ‘Are you in Pain and Looking for an Escape? (from Properly Prescribed Medications)’ »